Penis enlargement massages refer to the method of increasing your penis size naturally only with the help of your hand and body, an increase in size means an enhancement in both length and circumference. To increase your penis size there are some amazing methods that are followed by men around the world that give permanent solutions to men who have a smaller penis. These massages and exercises can be performed by yourself at home. We will look at how penis enlargement works.
How to stretch my penis effectively?
Penis stretching exercises
Penis stretching exercises involve using both hands or one hand to massage your penis in a jelqing movement to increase its length. This causes the muscle and tissues to stress beyond their tensile point and causes micro-tears in the muscle. This small tear in your penis muscle will help you to expand the penis. The increase in length is due to the formation of new tissues in the area where the micro-tears occurred.
This jelqing exercise also claims that it will increase growth. But remember that if you are not doing the exercise consistently then there will be no improvement in penis size. Doing the jelqing massage is very important in increasing the size of your penis, as it is scientifically proven by researchers as the best penis massage.
Kegel exercises are important for men to improve their sexual stability, intercourse timing and also the best cure for premature/early ejaculation issues.
If you are going to do the exercise then make sure you do it for a minimum of 30 minutes.
This exercise is done in four phases, we will start by looking into the easiest method.
Kegel exercises should be done when the penis is erected 60 per cent to enhance the size of the penis.
Start doing the exercise slowly and don’t try to push yourself beyond your limit as it can cause injury to your penis.
It is seen from the review that men who used to do the exercise daily for a few months have seen a great improvement in their penis size. In just a course of 3 months, some have gained nearly 2 to 3.5 cm in length and 1 cm in width which is quite remarkable.
Stretching your penis is nearly fun but before doing that read about the things that you should know before stretching.
Do the exercise or massage only if your size is too small or flaccid.
If it gives you pain while doing the exercise, stop doing the exercise.
You should sit somewhere before doing the stretching.
Avoid performing the exercise more than twice a day prevents penis injury.
You can consult a doctor, if you want to do the exercise for a longer duration.
Hold the tip of your penis head and try to pull the penis upside and stretch until u feel some sensation for about 10 seconds.
Similarly, do the same thing downwards, left side and right side for 10 seconds on each side.
Do the exercise for 5 minutes during each schedule and repeat the process only two times each day.
Possible side effects from penis enlargement massages.
If you are doing the penis enlargement exercise very intensely then it will create larger tears in the tissue thus damaging the penis tissue. This injury can reduce your ability to get an erection. Some of the most commonly occurring symptoms are given below:-
These enlargement exercises could cause a little itching sensation in the penis due to the healing of ligaments.
There can be little numbness in your penis.
If not careful then it will rupture the vein.
When can I see results through my naked eye?
The results depend on your consistency and proper penis massaging. Some have achieved an increase in penis size in one month and the average time requirement is 2 to 3 months. The results depend on your workout session. You can also consult a doctor in case you are worried about your penis size even after doing the exercise so that they can suggest to you the best natural penis enhancement massage for men without side effects. Don’t overstress your penis as it can affect your penis internally and cause other defects such as premature ejaculation and erectile dysfunction problems.